Have a blast, get a boost, a warm-up and a workout previewing, and doing, the simple, no-sweat NERDbody activities for the coming week. The NERDbody boost camp will make you, even more effective and efficient at work in the week ahead. And there will be NERDbody smoothies
Wear comfortable clothes and bring resistance bands. Flat Bands, Loop Bands and stackable tube bands if you have them. If you don’t have them you can order them online at NERDbody.com or let me know and I will bring a…More details at the Event Website below.